In the journey towards holistic healing, finding support from others who have walked a similar path can be profoundly transformative. Peer support, a dynamic process of mutual exchange of understanding among individuals with shared experiences, offers a unique avenue for healing and growth. When integrated into Reiki sessions, peer support services can enhance the healing experience, fostering a sense of connection, empathy and empowerment. Let’s explore what peer support is, its benefits and how it compliments the healing energy of Reiki.

Education is a topic that affects everyone, especially children. The stress that comes with school and peer pressure can be overwhelming and affect a child's self-perception and academic performance. That is why it's essential to find ways to help children overcome stress and promote their well-being. One such way is by incorporating mindful activities into their daily routines.