Welcome

Energy Healing with Deanna Astol

Based in Queens, New York

Offering In Person & Remote Sessions

The Journal

Boosting Emotional Intelligence: Nurturing Your Child’s Emotional Regulation Skills

Emotional regulation refers to a child’s ability to manage and express their emotions in a healthy and appropriate manner. It is an essential skill for children to develop as they navigate the challenges of growing up and interacting with others. It helps build self awareness, resilience, social skills, and problem solving skills. There are many things we can do as parents to help our little ones learn to cope with hard things.

Discovering the Magic of Reiki: What is it and What are the Benefits?

As a Reiki practitioner, I’m asked quite often, “What is Reiki?” With that being said, Reiki is a form of alternative therapy that originated in Japan. It is a holistic healing technique that involves the transfer of energy from the practitioners hands to the body through gentle touch in a series of hand positions on the front and back of the body as well as the head. The word “Reiki” refers to the universal life force energy that is present in all living things and all around us. During a session, this energy is channeled to promote balance and healing in the body, mind and spirit. The practice is performed by an initiated therapist with the aim of restoring the natural equilibrium of energy in the body.