Blog
My Journey to Reiki: From Pain to Healing
I’ve always known there was more to life than what we see on the surface. From a young age, I was fascinated by the world’s many religions and cultures, especially the ancient ones. I couldn’t shake the feeling that there were deeper truths to uncover, something beyond the everyday and the routines everyone gets caught up in.
How to Clear Negative Energy from Your Home
Your home is not just a place to sleep and store your things. It's a sanctuary, a safe space for relaxation, and a reflection of your personality. Sometimes though, negative energy can creep in. It comes from stress, past arguments, or even just the busyness of life. Often this can leave us feeling drained, unsettled, and uncomfortable in our own space.
The Transformative Power of Peer Support: A Lifeline for Mental Health and Recovery
In the world of mental health, peer support is a beacon of hope and resilience for people navigating recovery. It’s an approach grounded in shared experiences, empathy, and community. What exactly does peer support entail, and why is it such a vital component in mental health and substance use recovery?
Holistic Support and Reiki for Healing
In the pursuit of holistic healing, the support of others who have walked a similar path can be incredibly powerful. Peer support, an authentic process built on mutual understanding and shared lived experiences, offers a unique avenue for healing, growth, and empowerment. When combined with Reiki healing, this dynamic form of support creates a nurturing space for connection, resilience, and balance, enhancing the healing journey on a deeper level.
The Transformative Power of Self Compassion
The demands of life seem endless and expectations can often run high, and it’s easy to lose sight of the most important relationship we have: the one with ourselves. Amidst the challenges, there’s an often overlooked yet incredibly powerful tool for our own well-being and the cultivation of self-love: self-compassion.
Distance Reiki: What is it and How Does it Work?
Technology has shrunk the boundaries of space and time, and it’s no surprise that traditional practices like Reiki are also adapting to this new reality. Distance or remote Reiki is a form of energy healing that has gained popularity in recent years as people seek alternative methods to improve their well-being and achieve inner peace.
A Healing Touch for Mental Wellness
The importance of mental health cannot be overstated. Many of us face the challenges of stress, anxiety, and other mental health struggles as we navigate the demands of daily life. These issues often stem not just from daily obstacles, but also from old traumas and unprocessed emotions. While there are many therapeutic approaches to addressing these concerns, one holistic practice that is gaining recognition for its positive impact on mental health is Reiki.
Emotional Release in Reiki Healing
Reiki is more than just energy healing. It’s a journey of transformation that supports physical, emotional, and spiritual health. As energy flows through the body during a session, some people experience what’s known as an emotional release: a powerful and sometimes unexpected response that allows for deep healing. This could also occur after a session.
Supporting Emotional Regulation in Children: A Guide for Parents
Emotional regulation is one of the most valuable skills we can teach our children. It helps them manage and express their feelings in a healthy way, build resilience, and develop strong social and problem-solving skills. Life is full of challenges, and by equipping our children with the right tools, we empower them to navigate difficult emotions with confidence and self-awareness.
Salt Baths: The Benefits after Energy or Body Work
After receiving energy or bodywork, your body is already in a state of deep relaxation. If you've just had a Reiki session, polarity therapy, craniosacral therapy, or a massage, why not take that healing a step further with a salt bath?