Blog
Emotional Release in Reiki Healing
Reiki is more than just energy healing. It’s a journey of transformation that supports physical, emotional, and spiritual health. As energy flows through the body during a session, some people experience what’s known as an emotional release: a powerful and sometimes unexpected response that allows for deep healing. This could also occur after a session.
Supporting Emotional Regulation in Children: A Guide for Parents
Emotional regulation is one of the most valuable skills we can teach our children. It helps them manage and express their feelings in a healthy way, build resilience, and develop strong social and problem-solving skills. Life is full of challenges, and by equipping our children with the right tools, we empower them to navigate difficult emotions with confidence and self-awareness.
Understanding Healing Reactions After Reiki
Reiki is a gentle yet powerful healing practice that helps restore balance and energy flow within the body. However, like any form of healing, it can sometimes trigger unexpected reactions, also known as healing reactions. These are completely normal and actually indicate that the healing process has begun.
Mindfulness for Children: How Mindful Activities Can Reduce Stress and Boost Academic Performance
Education is a topic that affects everyone, especially children. The stress that comes with school and peer pressure can be overwhelming, impacting a child's self-perception and academic performance. That’s why it’s essential to find ways to help children manage stress and promote their well-being. One effective approach is incorporating mindfulness into their daily routines.