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Holistic Support and Reiki for Healing
Deanna Astol Deanna Astol

Holistic Support and Reiki for Healing

In the pursuit of holistic healing, the support of others who have walked a similar path can be incredibly powerful. Peer support, an authentic process built on mutual understanding and shared lived experiences, offers a unique avenue for healing, growth, and empowerment. When combined with Reiki healing, this dynamic form of support creates a nurturing space for connection, resilience, and balance, enhancing the healing journey on a deeper level.

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Distance Reiki: What is it and How Does it Work?

Distance Reiki: What is it and How Does it Work?

Technology has shrunk the boundaries of space and time, and it’s no surprise that traditional practices like Reiki are also adapting to this new reality. Distance or remote Reiki is a form of energy healing that has gained popularity in recent years as people seek alternative methods to improve their well-being and achieve inner peace.

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A Healing Touch for Mental Wellness
Deanna Astol Deanna Astol

A Healing Touch for Mental Wellness

The importance of mental health cannot be overstated. Many of us face the challenges of stress, anxiety, and other mental health struggles as we navigate the demands of daily life. These issues often stem not just from daily obstacles, but also from old traumas and unprocessed emotions. While there are many therapeutic approaches to addressing these concerns, one holistic practice that is gaining recognition for its positive impact on mental health is Reiki.

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Emotional Release in Reiki Healing
Deanna Astol Deanna Astol

Emotional Release in Reiki Healing

Reiki is more than just energy healing. It’s a journey of transformation that supports physical, emotional, and spiritual health. As energy flows through the body during a session, some people experience what’s known as an emotional release: a powerful and sometimes unexpected response that allows for deep healing. This could also occur after a session.

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Salt Baths: The Benefits after Energy or Body Work
Deanna Astol Deanna Astol

Salt Baths: The Benefits after Energy or Body Work

After receiving energy or bodywork, your body is already in a state of deep relaxation. If you've just had a Reiki session, polarity therapy, craniosacral therapy, or a massage, why not take that healing a step further with a salt bath?

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Understanding Healing Reactions After Reiki
Deanna Astol Deanna Astol

Understanding Healing Reactions After Reiki

Reiki is a gentle yet powerful healing practice that helps restore balance and energy flow within the body. However, like any form of healing, it can sometimes trigger unexpected reactions, also known as healing reactions. These are completely normal and actually indicate that the healing process has begun.

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Discovering the Magic of Reiki: What is it and What are the Benefits?
Deanna Astol Deanna Astol

Discovering the Magic of Reiki: What is it and What are the Benefits?

As a Reiki practitioner, I’m often asked, “What is Reiki?” Reiki is a holistic healing technique that originated in Japan and involves the transfer of energy through gentle touch. The word “Reiki” refers to the universal life force energy that exists within and around all living things. During a session, this energy is channeled through the hands of the practitioner to promote balance and healing in the body, mind, and spirit. Through a series of hand positions on the front and back of the body, as well as the head, Reiki works to restore the natural equilibrium of energy within.

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