Blog
Holistic Support and Reiki for Healing
In the pursuit of holistic healing, the support of others who have walked a similar path can be incredibly powerful. Peer support, an authentic process built on mutual understanding and shared lived experiences, offers a unique avenue for healing, growth, and empowerment. When combined with Reiki healing, this dynamic form of support creates a nurturing space for connection, resilience, and balance, enhancing the healing journey on a deeper level.
The Transformative Power of Self Compassion
The demands of life seem endless and expectations can often run high, and it’s easy to lose sight of the most important relationship we have: the one with ourselves. Amidst the challenges, there’s an often overlooked yet incredibly powerful tool for our own well-being and the cultivation of self-love: self-compassion.
Distance Reiki: What is it and How Does it Work?
Technology has shrunk the boundaries of space and time, and it’s no surprise that traditional practices like Reiki are also adapting to this new reality. Distance or remote Reiki is a form of energy healing that has gained popularity in recent years as people seek alternative methods to improve their well-being and achieve inner peace.
Supporting Emotional Regulation in Children: A Guide for Parents
Emotional regulation is one of the most valuable skills we can teach our children. It helps them manage and express their feelings in a healthy way, build resilience, and develop strong social and problem-solving skills. Life is full of challenges, and by equipping our children with the right tools, we empower them to navigate difficult emotions with confidence and self-awareness.
Salt Baths: The Benefits after Energy or Body Work
After receiving energy or bodywork, your body is already in a state of deep relaxation. If you've just had a Reiki session, polarity therapy, craniosacral therapy, or a massage, why not take that healing a step further with a salt bath?
Understanding Healing Reactions After Reiki
Reiki is a gentle yet powerful healing practice that helps restore balance and energy flow within the body. However, like any form of healing, it can sometimes trigger unexpected reactions, also known as healing reactions. These are completely normal and actually indicate that the healing process has begun.
Discovering the Magic of Reiki: What is it and What are the Benefits?
As a Reiki practitioner, I’m often asked, “What is Reiki?” Reiki is a holistic healing technique that originated in Japan and involves the transfer of energy through gentle touch. The word “Reiki” refers to the universal life force energy that exists within and around all living things. During a session, this energy is channeled through the hands of the practitioner to promote balance and healing in the body, mind, and spirit. Through a series of hand positions on the front and back of the body, as well as the head, Reiki works to restore the natural equilibrium of energy within.
The Many Benefits of CBD: A Personal Experience
Many people associate the cannabis plant with its psychoactive effects, but there’s another side to it that often goes unnoticed: CBD. Cannabidiol (CBD) is one of the many cannabinoids found in the cannabis plant, and it has been gaining popularity for its medicinal benefits.
Mindfulness for Children: How Mindful Activities Can Reduce Stress and Boost Academic Performance
Education is a topic that affects everyone, especially children. The stress that comes with school and peer pressure can be overwhelming, impacting a child's self-perception and academic performance. That’s why it’s essential to find ways to help children manage stress and promote their well-being. One effective approach is incorporating mindfulness into their daily routines.