Reiki is a form of therapy that involves the channeling of energy to promote physical, emotional and spiritual healing. During a reiki session, some people may experience what is know as an emotional release. This can be a powerful and transformative experience. Here’s what you should know.

Emotional regulation refers to a child’s ability to manage and express their emotions in a healthy and appropriate manner. It is an essential skill for children to develop as they navigate the challenges of growing up and interacting with others. It helps build self awareness, resilience, social skills, and problem solving skills. There are many things we can do as parents to help our little ones learn to cope with hard things.

Reiki is a beautiful, gentle practice that aims to balance and restore the energy flow within our bodies, but like any other healing practice, it can trigger some reactions that might confuse or worry us if we are unaware of them. Reiki flows into us, releasing any stagnant energy that resides within. These reactions are called healing reactions and they are a natural and beneficial part of the healing process. These are signs that the process of healing and equilibrium has begun. Here are some common healing reactions that you might experience after a Reiki session:

Education is a topic that affects everyone, especially children. The stress that comes with school and peer pressure can be overwhelming and affect a child's self-perception and academic performance. That is why it's essential to find ways to help children overcome stress and promote their well-being. One such way is by incorporating mindful activities into their daily routines.